No one lives a perfectly calm life. However, what if you could get out of your mind and experience the present moment a little more often? What if you could react more calmly to challenging situations a little more peacefully? What if you could attract positive people and positive situations into your life?
Wouldn't that sound amazing?
Founder of The Calm Life Method
What Exactly Is The Calm Life Method?
Watch This Short 18 Minute Video To Find Out How The Calm Life Method Can Help You
"I Believe That One Of The Key Elements In Calming One's Life Is The Understanding That Even If We Were to Succeed And Calm Our Lives By A Margin Of 5%, It Would Be Worth It!
Then, after we see this small progress, we'll want to continue with the techniques to turn that 5% into 10%, then that 10% into 25% until we reach a level of transformation."
What You'll Discover In The Calm Life Method
Calm Your Mind
The sad truth is that most of us spend a massive amount of time dwelling on bad things that happened in the past or fearing what could happen in the future.
The Calm Life Method will show you how you can break this pattern and start enjoying the peace and bliss of the present moment.
Stop Allowing Challenging Situations To Get The Best Of You
Whether or not we like it, we will be faced with expected and unexpected challenging situations that can sweep us off our feet.
However, it's not so much the situation that dictates how we handle it; it's more so our reaction to the situation.
The Calm Life Method will teach you practical and simple techniques that can help you react more calmly to these challenging situations or people.
Start Attracting Positive People And Positive Situations Into Your Life
Being constantly in the midst of negative people or negative situations can have a dire effect on your peace of mind.
The Calm Life Method will show you a critical missing ingredient in attracting positive people and positive situations into your life.
The Calm Life Method Online System
Discover how to calm your mind, react more calmly to challenging situations and live more in the present moment.
Whereas other products and services help calm your mind through meditation or relaxation classes, The Calm Life Method helps you remain calm in the midst of challenging situations as opposed to relaxing after the challenging situations.
Let's face it; it's difficult to dedicate time to meditate every day or to attend a group class aimed at helping you relax. And honestly, meditation is hard. Don't get us wrong, we are all for meditation and group relaxation classes. In fact, it is highly recommended here at The Calm Life Method. However, not everyone is built to meditate or attend these classes.
With The Calm Life Method, there's no real "work" you have to do. Once you understand and start to implement what you discover in The Calm Life Method, you'll notice that you'll start to shift how you react to the negativity around you. You'll enjoy this transformation and eventually become so good at controlling your negative thoughts it will eventually become second nature to you. At that point, you have transformed, and this transformation is one of the most liberating feelings in the world.
What are people saying about The Calm Life Method?
Live presentation attendee
"I suffered so much from the thought of others not liking me.
However, after attending Jeremy's presentation and using the "How to stop taking things personally" technique, I can honestly say I really don't get upset anymore when someone doesn't like me for no good reason.
This one technique alone is a game-changer!"
Live seminar attendee
"My job comes with a lot of unjustified criticism. It hurt so much, and I dreaded going to work every day.
Everything changed after I attended one of Jeremy's Calm Life seminars.
I now know how to stop dwelling on those bad things in the past. They no longer keep me up and night, and I certainly don't lose any sleep like before!
I highly recommend checking out Jeremy's The Calm Life Method!"
Read Jeremy's book
"I was always stuck in my head, constantly dwelling on things that happened in my past or constantly fearing what could happen tomorrow. I felt trapped.
A friend recommended I read Jeremy's book, and I have to say that it was absolutely transformational!
I no longer feel trapped. I feel free. I feel like me again! I missed ME so much!
To say that I recommend Jeremy is a huge understatement!"
Live presentation attendee
"I work in such a toxic environment. I couldn't just quit my job.
Day to day, I would dread being around such pessimistic people. Gossiping and negativity were not my kind of thing.
The Calm Life Method taught me that I don't have to be a victim of negativity. It showed me that I don't have to constantly run away from negativity and remain grounded while in the midst of it.
This changed everything for me! I no longer feel like a prisoner of negativity in those situations anymore!
I wish I would have known about this method years ago! It would have saved me so much agony!"
Live workshop attendee
"I was the go-to person for all my family and friends. I would constantly be asked to drive this person here, do this for this person and make sure everyone was always taken care of. I never took time for myself, and I felt it.
This method showed me two things I'll always value. First, it showed me how to say no to favours that I wasn't comfortable with without feeling guilty.
It also showed me something Jeremy calls "Mind Breaks." These mind breaks helped me slow down and concentrate on myself...something I didn't do in a very long time.
I now feel more relaxed. I feel like I can get things done. And I certainly feel more confident in my ability to tackle life's expected and unexpected circumstances."
Live presentation attendee
"I had such a difficult time forgiving myself for mistakes I made in my past.
Night after night, especially when I didn't have any distractions, I would concentrate on things I did in the past that I would never do now.
After attending one of Jeremy's online classes and using his method, I no longer beat myself up over the things in my past.
I realize they were a learning experience. Those experiences helped me grow into someone who wouldn't make those mistakes again.
I have never heard it explained like Jeremy explains things.
I left the online class with a massive smile on my face. Something changed...and it was for the good!"
What Specifically Can The Calm Life Method Help Me Achieve?
Calm your mind
so you can live your best life
Stop taking things personally
so you can stop dwelling on the past and finally move on
Get out of your head and start living in the present moment
so you can stop and smell the roses
Relax before bedtime
so you can eliminate the need to toss and turn all night
End needless arguments
so you can avoid all the needless turmoil
Attract positive people and opportunities into your life
so you don't feel alone
Help you forgive yourself for past mistakes
so you can move on with your life
Stop from overreacting to challenging situations
so you can remain at peace during difficult moments
How to say, "No" to favours that are overwhelming you without feeling guilty
so you can much needed time for yourself
...And Much More
Join The Over 100 000 Subscribers To Jeremy's Social Media To Get Practical Tips And Strategies To Help You Calm Your Life
Awarded Personality of the Year by The World Organization of Natural Medicine
Over 10 million online video views
Over 100 000 online subscribers
Was appointed a Youth Ambassador by The World Organization of Natural Medicine in 2012
Starred in 3 national documentaries
Featured on major media such as CBS, NBC, USA Today, FOX news and more!
Presented live for tens of thousands
Known for his ability to break down the complexity of 'calming one's life' into plan english
Sold out presentations far and wide
Recognized for his creative, thought-provoking and captivating live presentations and seminars
Keynoted on three world stages
The body of Jeremy’s work is NOT intended or designed to help those suffering from a mental disorder of any capacity. Reaching out for professional help is highly recommended if that’s the case. The body of Jeremy’s work IS intended for those who are in a good place in their life but who also suffer from an overactive mind, racing thoughts, dwelling on bad things in the past or fearing the future. In a nutshell, it’s designed for those who want to calm their minds.
Many factors can contribute to how we feel. As you’ll see, in Jeremy’s work he concentrates on two contributing factors: the negative thoughts we tend to hold in our minds and how we react to challenging situations. Being stuck in your mind, dwelling on negative occurrences that took place in the past or being stuck in your mind, fearing things that could take place in the future can lead to stress and sometimes even anxiety. Of course, these two causes are certainly NOT the only two causes of stress or anxiety. If you are dealing with stress or anxiety, the first step should be reaching out for professional help. If your discomfort is caused by your negative thoughts or how you typically react to challenging situations, the information on this website could be of value.
The information presented on this website, Jeremy's presentations and books concentrate on how our thinking can have an effect on the way we feel. It also concentrates on how our thinking can play a role in helping shape our lives more positively. The information provided on this website is for educational purposes only. It is not for diagnosing, prognosticating, treating or prescribing mental health conditions. For the treatment of any mental health condition or disease, or drug therapy, please consult your physician or other healthcare providers.